Rachel Marsiglio (Furman), MS, RD, CDE, CEDRD
My nutrition philosophy is easy: Diets Do Not Work!!
Are you ready to embark on your personalized journey to a healthier mind and body? My mission is to inspire a healthy relationship with food & body acceptance with a non-diet approach to health. No more dieting and one-size-fits-all solutions. Dieting traps you in an emotional cycle filled with frustration and failure, which is devastating mentally, physically, and nutritionally. I promise to help you find your own definition of healthy, independent of what the scale says. After all, this is all about you and no one else. Learn to live free of restriction and fear. Learn to love yourself and let go of comparing yourself to others. I’ll guide you every step of the way - because we’re in this together.